Off The Cuff by HindLight Media

Episode 007: You’re Cracking Me Up!

We're taking a deep dive into all things chiropractic with Dr. Sean Ostrowski—my personal chiropractor! His knowledge and passion for his craft are undeniable. He's a joy to talk to and someone I don't struggle really getting down to the nitty-gritty with on holistic care—as well as the do's and don'ts to be aware of.
We chose to chat over a nice cup of iced coffee outside one of our local coffee shops on this warm Spring afternoon. With birds chirping, engines roaring, and people socializing around us, you should definitely get the sense of being right there with us.
We discuss how he got into his field; some common misconceptions; some of the web's most frequently asked questions—and the power of relationships in more ways than one.
As always, thanks for joining us! If you'd like to reach out to us, you can email us at contact@hindlightmedia.com.
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Links from the episode:
Dr. Sean's podcast: https://rephonic.com/podcasts/the-live-relentless-podcast-2
Dr. Sean's Instagram: @thedr.seanostrowski
Dr. Sean's recommendation: DIY Ice Bath for Cold Plunges
Austin's recommendation: BUNN Coffee Maker (paid link)
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In the Moment Series #001

Welcome to a special mini-episode of Off The Cuff. Join us as we dive a little deeper into the realm of the soul, discussing our heartfelt thoughts and reflections in this unscripted moment. I'm joined by Clayton from episode three to discuss an amazing moment we experienced together at a three-day student conference at the church where we both work.
In this unique episode, we break away from our traditional format to bring you an intimate conversation that captures the essence of spontaneity. Sometimes, the most incredible discussions occur in brief moments that don't quite fill the duration of a full episode. But why should that stop us from sharing these captivating moments?
Introducing the In The Moment Series—a collection of episodes where we embrace the beauty of unfiltered conversation. Much like our main show, the conversations in this series are completely off the cuff—but we afforded a more raw take on events happening almost in real-time.
Please note that this episode may not resonate with everyone, and we don't expect you to feel obligated to listen. Our intention is simply to offer a glimpse into what was on our hearts and minds during this impromptu moment, inviting you to join us on this unique and introspective journey.
Whether you are deeply connected to spirituality, on a personal quest for meaning, or simply curious about exploring the depths of the human experience, we welcome you to join us.
Thank you for being a part of this special moment in the Off The Cuff podcast. Cheers to embracing the magic of the present and the beauty that unfolds when we let our hearts guide the conversation.
Thank you for listening!
Cheers!
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Episode 006: A Couple Hundred Horses Later...

In this nature-filled episode, we are joined by Lee and Phil Rast—two very special people in my life—as well as the many lives they care for each and every day. Lee and Phil are the founders and operators of Red Clay Ranch Equine Rescue and Sanctuary in Lyerly, Georgia—having cared for nearly 200 horses since their humble beginning in 2011. Though far from easy, they (understandably so) consider this to be the most rewarding endeavor of their professional lives.
This highly impromptu episode has us recording on Lee and Phil's back patio surrounded by goats, wild turkeys, chickens, the occasional crowing rooster—and yes—the many horses that call this enchanting place home.
We discuss their background; the origin of the rescue; many heart-wrenching stories of recent and past years—but also the many celebrations of life and restoration that have transpired along the way.
As always, thanks for joining us! If you'd like to reach out to us, you can email us at contact@hindlightmedia.com.
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Links from the episode:
Red Clay's Website: redclayrescue.org
Three-minute film on the rescue: https:/https://vimeo.com/744320829
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If you love what we’re doing, help top off the gas tank over on our supporter page buymeacoffee.com/hindlightmedia.
 
 

Episode 005: Café Au Naturel

We are joined by Richie—a man whose luscious, ginger dreadlocks almost equal his gigantic heart and spirit in worth. He is a highly skilled and eclectic musician and an active member of three separate bands. During my time with Richie, I was fortunate enough to be delivered a hand-crafted, iced coffee directly from the former barista himself—made in real-time while recording the episode. I was mesmerized by his setup!
We find ourselves chatting off the beaten path—surrounded by a flowing stream, a log for a bridge, and the endless sounds of nature on a sunny day.
We discuss music, music, music, and work-life balance; and, of course, a few other things find their way into the mix. We share insight into how we met and why I wanted to bring him on the show. Spoiler alert—this won't be the last of Richie on this podcast. There's just simply too much to unpack.
As always, thanks for joining us! If you'd like to reach out to us, you can email us at contact@hindlightmedia.com.
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Links from the episode:
Richie's bands on Instagram:
Hey, Chroma!: @heychroma
Sirpiek: @sirpiek.music
Suitor: @suitor.ga
Austin's recommendation: Starbucks Siri shortcuts (https://youtu.be/9EpZQnSr9rA)
Richie's recommendation: "Go outside you silly human."
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If you love what we’re doing, help top off the gas tank over on our supporter page buymeacoffee.com/hindlightmedia.
 
 

Episode 004: A Soul Filled Chat

Today we are joined by two of my dearest friends Stan and Jay. Our paths crossed several years ago while volunteering and working together at the same church. This conversation takes several turns, but the main discussion surrounds the breathtaking story of Stan's late wife, Nancy. Her impact on the world of organ transplantation is nothing short of extraordinary, and her legacy continues to live on more than fifteen years later.
We find ourselves sitting on a picnic table fighting some pretty intense winds along the way—the remains of an extreme thunderstorm leading up to our conversation. Luckily we made it out unscathed!
Beyond Nancy and Stan's story, though, we discuss our thoughts on the evolution of communication technology from the perspective of three different generations; we talk more tech and then some; we talk filmmaking and the path to completion of our short film A Soul Filled Life that tells the story of Nancy—and why even COVID didn't keep us from finishing what we started.
As always, thanks for joining us! If you'd like to reach out to us, you can email us at contact@hindlightmedia.com.
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Links from the episode:
Link to our short film A Soul Filled Life: https://vimeo.com/668465680
Stan's recommendations: Donate Life and Unos.org
Austin's recommendation: Smart bulbs for limitless vibes for the home
Jay's recommendation: home automation technology with an emphasis on smart locks
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If you love what we’re doing, help top off the gas tank over on our supporter page buymeacoffee.com/hindlightmedia.
 
 

Episode 003: A Buzzardous Beginning

Welcome to Off The Cuff—the documentary-style podcast where we take to the streets and leave the studio in the dust. In this installment, we welcome Clayton—a man full of personality and passion—especially regarding people and relationships. I was most excited to chat with him about his recent experience publishing his first illustrated, children's book. But beyond an author and storyteller—he's a husband to McKinley, father to Norah and Mary Collins, student pastor, and coach.
Today, we're recording lake-side among the turtles and the birds—along with a friendly heron fishing for an afternoon snack—and never mind a swarm of buzzards to greet me as I enter his neighborhood.
We discuss soccer, mental health, the war on screen time with teens (and adults), ice cream trends, and trash—to touch on the highlights!
As always, thanks for joining us! If you'd like to reach out to us, you can email us at contact@hindlightmedia.com.
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Links from the episode:
Clayton's book: https://a.co/d/9BIsF6L
Clayton's recommendation: https://www.dollargeneral.com/p/little-trees-vent-wrap-car-air-freshener-new-car---ct/76171522337
Austin's recommendation: https://mugglecast.com
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If you love what we’re doing, help top off the gas tank over on our supporter page buymeacoffee.com/hindlightmedia.
 
 

Episode 002: Private I(ced Coffee)

Welcome to Off The Cuff—the documentary-style podcast where we take to the streets and leave the studio in the dust. Today we are joined by Ben—a private investigator that shares our love of meeting in coffee shops—the very place we originally met, in fact. He is highly knowledgeable in his field, and his passion for his work is more than obvious.
The recording takes place at a frequent stop for Ben—as he meets here often to meet with his very own clients. We're in a community office building in the downtown area of our mutual hometown of Rome, Georgia. 
We discuss the many misconceptions of private investigation and what it's really like to live the life of a P.I. day in and day out. There are many laughs along the way, but even more insight into a world that I was all but ignorant about. One thing's for certain, though, you are in for a treat as we unpack this highly nuanced yet rewarding career path.
As always, thanks for joining us! If you'd like to reach out to us, you can email us at contact@hindlightmedia.com.
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Links from the episode:
Ben's email: serverofprocessben@gmail.com
Austin's recommendation: Tappy Card
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If you love what we’re doing, help top off the gas tank over on our supporter page buymeacoffee.com/hindlightmedia.
 
 

Episode 001: The Cat’s in the Bag

Welcome to the first episode of Off The Cuff–the documentary-style podcast where take to the streets and leave the studio in the dust. In this premiere episode, we are joined by Becca, an avid hiker and nature enthusiast. Today, we're recording live at the park on a beautiful sunny day with Becca's trusty feline companion by her side.
Throughout the episode, we get to know Becca and her love for the great outdoors, from her favorite hiking spots to her Instagram journey with her two cats, Mushroom and Pinecone.
As we wrap up the first episode, we discuss the show's future and what listeners can expect in the coming episodes. If you'd like to reach out to us, you can email us at contact@hindlightmedia.com.
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If you love what we’re doing, help top off the gas tank over on our supporter page buymeacoffee.com/hindlightmedia.